What did you do this weekend.? The weather was absolutely beautiful! Some of us hung out with Bill and Emily and crew…others ran the color me rad race..or an 24 hours run….We hope you all got out and felt the sun! Saturday May 3rd—Walk with Will ….meet
Read more →HUI OHANA will meet at CF Gloucester by 10am…If you want to WOD at 9am be there by 8:50am.. It is going to be a beautiful weekend….please make sure you enjoy it. May 3rd…9am ..Walk for Will…HUI will meet at aromas …then meet back at the BOX
Read more →ATTENTION…saturday clinic and class will be held at CrossFit Gloucester. Come hang out with great friends and wod at 9am…there will be a co-ed throw-down at 1030…let Coach Fe or Stan know if your interested. It’s always fun hanging out with Emily and Bill….! Strength — Shoulder
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