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HUI OHANA will meet at CF Gloucester  by  10am…If you want to WOD at 9am be there by 8:50am..

It is going to be a beautiful weekend….please make sure you enjoy it.

May 3rd…9am ..Walk for Will…HUI will meet at aromas …then meet back at the BOX for the clinic.

May 10th – Wounded Wear…10 am/11am heats….Its going to be a HUGE party…

May 22-25th  Mid-Atlantic Regionals….Fairfax VA…

August 9th 2014-Garage Games- Va Beach

November 2014 – Gangs of Mid-Atlantic….CrossFit Williamsburg

Dec. 13th 2014-  Team Superfit….Rx and novice teams..co-ed/female-male/female-female/male-male