LOTS of hard work at Hui this week….some great gains…keep up your journal logs.
Saturday’s 10 am clinic will be on the PULL UP…..Butterfly…kipping…chest to bars….strict…! Come in and get better! We all can become more efficient with this skill… See you in the BOX…
Beauty and Beast comp….Aug 23-24th. There is still time to sign up!
Coach Fe will be taking measurements this week if you are interested in setting some goals …please get with her!
