IT’S SO THAT TIME…..yes….ACTIVE RECOVERY….! Come in for some great mobility, skill and active recovery..
ANNNNDDD YESSSSS the Open wod 14.1 is released tomorrow night at 8pm….HUI coaches can’t wait to see all of you reach your goals and beyond.
Tonight…Coach Stan Fe and Juke watched the documentary on MURPH….all we have to say is WHAT WOULD MURPH DO…if you haven’t watched it yet, please DO. New meaning to “life” and what truly living is…
5 Rounds
500 m row
400 m run
Skill work…
