What a great day we had a CrossFit Gloucester!  Thanks to all the Hui Ohana for coming out.   GOOD times with great people. Shout out to Bill and Emily for hosting a great community competition….HUI loves their poster.


Tonight Hui Ohana got together to watch the LONE SURVIVOR …SPEACHLESS!.  In LT. Michael Murphy’s  honor we will offer “MURPH” as this weeks open wod,  for athletes to do as they please.



6pm  YOGA with AMI

7pm HUI Nutrition Challenge