OPEN HOUSE TODAY!!! – 9am to 11am
Come by and check out the box, talk with the coaches, and WOD with everybody!
21 Overhead squat (95/65)
15 Overhead squat
9 Overhead squat
This WOD is in memory of SSG Joshua Hager, United States Army, killed Thursday February 22, 2007 in Ar Ramadi, Iraq.
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