11836 Fishing Point Dr Suite 400 Newport News, VA
757-814-1143

Nena is Febuary Athlete of the Month!

Why Do I CrossFit?

To me, strength, in any capacity, seemed unattainable for some time. But I found myself in this sport. I was not expecting to fall in love with it but setting goals & actually surpassing them is addicting. I initially just wanted to try something new that would help me lose my baby weight. As a new mom, I lost all confidence in my self-image and almost accepted my unfit fate. But over the past 5 months, CrossFit has given me even more mental strength than physical, and increased my self-discipline. The support I get from this community is like nothing I’ve ever known before and a huge part of my growing abilities. Trying to be my best self is why I keep coming back each day.

 

 

 

 

 

 

 


Awesome box!!! The owners and athletes are very warm and welcoming!!

Tracie August 22, 2015

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This place, these people make getting healthy and strong fun and doable. Even for the 50 somethings like me. I don't know why I waited so long, Crossfit is amazing and these coaches are the best!

Lesa January 17, 2016

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Its a great Box...the coaches, the athletes, the kids...they all make it like one big family...its the Cheers of boxes... Everyone knows your name...

April 3, 2015

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I dropped in twice this week while visiting in laws from Boston, and fell in love with the atmosphere. The coaches and members were so welcoming and being new to the CrossFit world, they were so helpful with coaching me through the WODS and I was so appreciative of that!

Thanks again for the hospitality! I’ll definitely be back next time I’m in town!

Ali February 10, 2018

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One thing I love about CrossFit, whether you are traveling for business or pleasure, you can always count on a CrossFit box being near enough to visit. This box, the owners, the coaches, and the members were all so inviting from the minute I walked through the front door, I was treated as if I were a part of their community and wasn't spared when it came to encouragement and coaching tips. The workout was a killer, and the coach did a fantastic job. The owners were both there for reasons other than coaching my exact class, but remained engaged throughout the warm up and WOD and didn't hesitate to jump in and help provide feedback, tips, or physical support to all member including their drop-in. I can't encourage you enough, whether you are looking for a box to join, or drop-in, this is a wonderful community to sweat with.

Shannon August 12, 2017

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