Why Do I CrossFit?

To me, strength, in any capacity, seemed unattainable for some time. But I found myself in this sport. I was not expecting to fall in love with it but setting goals & actually surpassing them is addicting. I initially just wanted to try something new that would help me lose my baby weight. As a new mom, I lost all confidence in my self-image and almost accepted my unfit fate. But over the past 5 months, CrossFit has given me even more mental strength than physical, and increased my self-discipline. The support I get from this community is like nothing I’ve ever known before and a huge part of my growing abilities. Trying to be my best self is why I keep coming back each day.








Great place to work out. The programming and coaching was excellent. Thank you and can't wait to come by on my next trip to Newport News.

Kevin B July 18, 2014

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I spent years working out trying to see results from hours spent in the gym, only to fail over and over again at achieving my goals.  I'm 4 months into crossfit and I'm finally accomplishing the goals I set out 5 years ago.  Thank you, Crossfit Hui.  Without my Ohana, i don't know where I'd be, you guys make every bad day better and always push me to do my best.  

Veronique August 12, 2017

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Completely and totally in awe of the love, strength and knowledge that comes out this place. Showed up with some rather unique issues and instantly fitted right in. Fe and Stan will make sure you believe and know anything is possible. Excited to look back in 30-60-90-365 days ❤️❤️

Amanda April 11, 2015

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It's more than a gym, it's a family, the coaches are great people with an emphasis on training correctly and really care about your individual goals.

Kimberly August 8, 2016

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One of the the best boxes around!!! The people that run it are phenomenal!!!

Ron December 19, 2015

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