Why Do I CrossFit?

To me, strength, in any capacity, seemed unattainable for some time. But I found myself in this sport. I was not expecting to fall in love with it but setting goals & actually surpassing them is addicting. I initially just wanted to try something new that would help me lose my baby weight. As a new mom, I lost all confidence in my self-image and almost accepted my unfit fate. But over the past 5 months, CrossFit has given me even more mental strength than physical, and increased my self-discipline. The support I get from this community is like nothing I’ve ever known before and a huge part of my growing abilities. Trying to be my best self is why I keep coming back each day.

 

 

 

 

 

 

 


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Its a great Box...the coaches, the athletes, the kids...they all make it like one big family...its the Cheers of boxes... Everyone knows your name...

April 3, 2015

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Great coaches, great people...glad to be a part of this box!

Abraham R July 18, 2014

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I coach a local girls softball team and some of the girls and myself have been conditioning at Crossfit Hui; it has been a great experience. Within just few weeks, the performance of the girls working out at Crossfit Hui increased greatly and they continue to perform at a higher level all due to the training they receive at Crossfit Hui. The coaching staff is absolutely phenomenal and they tailor the workouts to your needs/sport; more importantly, they make you feel like a family.

I'd highly recommend Crossfit Hui to anyone especially teams looking for conditioning and training options that translate into improved results and performance!

Mo Umair
Head Coach-Peninsula Patriots

Coach Mo August 12, 2017

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Before i even reached the door i was greeted by a member of Crossfit HUI in the parking lot who was so very friendly and welcoming and informative. Within minutes of meeting Coach Fe i knew this was going to be a great fit for me!   The coaches are very knowledgeable and focus on form, which is a big thing for me. With all the negative rumors on crossfit in relation to poor form I was ecstatic to find a location that proved those naysayers wrong.  You walk into Crossfit Hui and you're welcomed with open arms. Your day could have been horrible and hectic and as soon as you enter the box is fades away. Every day you're challenged and motivated, it's pretty fantastic.

April 3, 2015

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Before I leave this box, I just wanted to express to the whole world what CrossFit Hui has done for me in the past 18 months. Coach Fe, Stan and their team of coaches have taught me more than I have ever expected to gain. In the 18 months that I have been there, I have gotten my first strict pull up, kipping pull ups, Chest to bar, Toes to bars, Hand stand push-ups and others. In addition to this, I have gained so much more strength because Coach Fe will push you to your highest potential that she believes you have in you. What I want the world to know is INVEST IN YOURSELF!! You owe that to you, yourself, your body and to the people who love you and want to see you around longer, healthier, and at your fittest. CrossFit Hui has done this for me! If you want to grow and excel in the CrossFit community, then CrossFit Hui will take you there. I only wish I found Hui earlier and not later since coming to Virginia. Also, the members there will embrace you as family with open arms. I hope I find another box with Hui's quality programing and coaches who care about their members the way Hui does. There is so much more I can say about this box but you absolutely MUST check it out for yourself. I totally love this place and I will MISS everyone there, especially Coach FE!

Dee January 7, 2020

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