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Happy New Years Hui OHANA!

Thursday classes are 5:30 and 6:30

Friday Classes are 4;30/530/630

Sat clinic starts at 10am— Learn how to become a more efficient Rower!  Wod To follow!

UPCOMING EVENTS!

January 11th 2014–  Peninsula Cup hosted by Bill and Emily at CF Gloucester-10-12pm.  Come support your HUI OHANA and the Crossfit Community, sure to be a good time.

January 13th 2014–   Our 8 week Wellness challenge begins!  Please contact one of your Hui Coaches for more information.

January 31-February 2nd–  Team Grit held and hosted by and at  CF Oyster Point.

March 2014– Crossfit opens begin…..more details to come.

BIG shout out to Kyle Rosetti for being selected to participate in the Firefighter competition, which will be held in San Diego, California.   Well deserved and wish you all the best.!

HUI WOMEN”S HOODIES are in!