Monday May 12th 2014

Wounded Wear Fundraiser was a HUGE success…..Many thanks to all who donated and sweat in their honor.  We raised $650  on Saturday alone,  with a grand total of close to $2000.     We will be hanging the Wounded wear flag  up this week….so excited and honored

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Friday May 9th 2014

HAPPY FRIDAY OHANA! We have two beautifully strong women stepping out of their comfort box and living life to it’s fullest.  please make sure you say your goodbyes to Tia and Tina….we will miss you both very much.  You have brought so much joy into our lives

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Wednesday May 7th 2014

    Saturday – Wounded Wear Fundraiser  10am-12pm Strength – Front Squats   WOD Open Wod 150 WallBalls 90 double Unders 30 Muscle Ups (chest to bars/ring dips -sub)

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