Coach Mark Sudweeks


Crossfit Level 1
USA Weightlifting Sports Performance Coach

Why I Crossfit:

I have been doing Crossfit workouts on and off for about four years, but two years ago I decided to take the plunge and join an affiliate and I haven’t looked back since! I really enjoy the variety, and challenge that Crossfit provides and, as an Army Aviator, feel that it is the most effective way to train for the physical challenges we face in the military.
I love going to a place that fosters a culture of work ethic, teamwork, competition, community, and family and have definitely found a second home here at Crossfit HUI.


-Top 10% in the 2017 Crossfit Open
-Complete 1 Crossfit specialty course
-Make the finals at the 2017 Gangs of the Mid-Atlantic Competition